Wellness

Prega news: How do you use it? Prega News' pregnancy test kit can quickly confirm whether or not you are...

Cycling can be a good form of exercise that is both healthy and beneficial for the environment. Is riding a bike...

Mountain pose (also known as Tadasana Sanskrit) is a traditional pose that forms the foundation of all yoga practices. Although...

Are you familiar with the white pumpkin? Are white pumpkins as good as yellow ones? Do they have the same nutrient content...

Padmasana is also known as Lotus Pose in English. This contemplative position takes a lot practice to master. The phrases Padma (which...

What's butter fruit? Butter fruit (also known as avocados) is a nutritious superfood that has seen a rise in popularity...

Vrksasana is a standing yoga pose that improves focus, balance and mental clarity. The asana requires that the yoga practitioner...

Ardha chakrasana Yoga can be beneficial for everyone's mental, physical, and emotional well-being. Yoga asanas can help you heal faster from...

Ayurveda reveres Holy Basil or Tulsi leaves for their healing properties. Tulsi leaves are mostly grown in India and have many...

Brightly coloured beetroots not only taste great, but are also healthy and nutritious. They are rich in a variety of vitamins, minerals,...